In a fast-paced working environment, stress is regrettable inevitable. Whether it is managing stakeholders, deadlines, or balancing other commitments, chronic workplace-related stress is more relevant than ever before.
Allostatic load is the “wear and tear on the body” that results from exposure to repeated or chronic stress. This accumulation of stress, without adequate recovery, can result in serious health problems, while also impacting decision-making and overall well-being. (Pfaltz & Schnyder, 2023)
When our body activates our stress response system, our “fight-or-flight” senses kick in, with adrenaline and cortisol being increased. If this sense of stress is sustained, our body can remain in this mechanism for a prolonged period of time, resulting in physical and mental fatigue. Over time, this can culminate in burnout, anxiety, or an overall weakened immune system. (Kerr et al, 2020)
Managing stress is a difficult task. For an individual to overcome chronic work-related stress, a “work smarter, not harder” approach could be applied. Some habits that can be taken include:
Employers who create environments that facilitate employees being able to manage allostatic load can see benefits with respect to:
Stress at work is unavoidable, so it is important to try and address it where you can reduce the probability of developing chronic stress.
Welcome to the New Year, where safety takes centre stage in Canada’s bustling construction industry. As we embark on fresh projects and challenges, let’s dive into some eye-opening statistics that highlight the importance of keeping safety at the forefront. Did you know that over 40,000 construction workers are injured every year in Canada due to…
When used with FlexManager, NFC tags eliminate the need for manual data entry and complex setup processes.
We are proud to have received our recertification for ISO 9001 (Quality Management Systems), ISO 14001 (Environmental Management Systems), and ISO 45001 (Occupational Health and Safety). Following the assessment, we were delighted to learn that FlexManager was recertified with zero non-conformities and no observations.
Allostatic load is the “wear and tear on the body” that results from exposure to repeated or chronic stress. This accumulation of stress, without adequate recovery, can result in serious health problems, while also impacting decision-making and overall well-being. (Pfaltz & Schnyder, 2023)
Did you know that we have a Product Guide that gives you an insight into all of our modules? This Guide is for everyone, whether your focus is health & safety, compliance, or operational performance, you can get a clear overview of how FlexManager can support your day-to-day
As you may recall from our post last week, the 20th iteration of the Frances Thornton Memorial Galway Bay Swim tool place last Saturday (July 19th) where swimmers took on the Atlantic, and swam from Aughinish Co.Clare, to Blackrock Tower in Salthill, Co. Galway. This event was the culmination of months of practice and organisation, and it was brilliant to see everything come to fruition. All proceeds were to Cancer Care West, who provide professional community-based practical and emotional support, free of charge, to anyone affected by cancer.
Cybersecurity is applicable to more than just IT departments and office environments. With the increased reliance on connected tools, cloud platforms, and smart systems on-the-ground staff of construction sites, plant personnel, everyone must be aware of potential cyber threats. The risks are real and dangerous to companies, as they evolve faster than the awareness of employers/employees.
Green Infrastructure Partners Inc have been shortlisted at Canada’s Safest Employers Awards We would like to congratulate our client, Green Infrastructure Partners Inc (GIP) who have been shortlisted as an Excellence Awardee at the 15th Annual Canada’s Safest Employers Awards. GIP are nominated for The Mark’s Commercial Award for Most Innovative Use of Safety Technology,…
This Saturday (July 19th), the Frances Thornton Memorial Galway Bay Swim will take place, where swimmers will travel from Aughinish, Co Clare, to Blackrock Tower in Salthill, Co Galway. This journey is approximately 13km long, and could take between 3 and 6.5 hours, a serious feat for any participant. FlexManager is proud to continue to sponsor this incredible event. We would like to wish all participants the best of luck in their swim! All proceeds will be going to Cancer Care West.
Last weekend on Sunday, July 13th, the 7th Annual Atlantic Lifeboat Swim, sponsored by Atlatic Masters Swimming club, took place in Renville, Co. Galway. FlexManager was proud to be a sponsor this incredible event once again, with all proceeds going to RNLI and the Oranmore Maree Coastal Search Unit.
Ontario’s decision to recognize ISO 45001 and the Certificate of Recognition (COR) as equivalent for public-sector procurement is stirring a fresh round of debate among Canada’s occupational health and safety (OHS) leaders. While some hail the move as overdue progress toward fairness and modernization, others warn that the policy—part of the province’s Working for Workers Seven Act—may sacrifice clarity and audit reliability in pursuit of expediency.
Cybersecurity is applicable to more than just IT departments and office environments. With the increased reliance on connected tools, cloud platforms, and smart systems on-the-ground staff of construction sites, plant personnel, everyone must be aware of potential cyber threats. The risks are real and dangerous to companies, as they evolve faster than the awareness of employers/employees.
On Monday, July 7th, the Health and Safety Authority published a new guidance document on driving for work. This guidance document has been jointly developed by An Garda Síochána, the Health and Safety Authority and the Road Safety Authority to help employers understand and manage the main risks that working drivers face and create when driving for work.
ISO 27001 is the globally recognized standard provided by ISO with respect to Information Security Management Systems. It provides the approach for organizations on how to manage information security. While it focuses on compliance, it also endorses the creation of a culture built around security, trust, and pragmatism.
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